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Stress Control: A Mind, Body, Life Approach to Boosting Wellbeing by Jim White (Paperback, 2017)

$ 16.56


Graphic Novels


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Stress Control: A Mind, Body, Life Approach to Boosting Wellbeing by Jim White (Paperback, 2017)




An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT). 288 pages, b&w illustrations throughout White, Jim